Onboard & Prime

• Complete intake + ship HTMA kit

• Quick-start “rebalance” food plan to calm symptoms fast

Results & Protocol

• Review your lab results and connect the dots to symptoms

• Personalized protocol: food, lifestyle, targeted supplements

• Set simple tracking so we can measure wins

Adjust & Expand

• Fine-tune your plan based on your progress

• Troubleshoot roadblocks (travel, schedule, cravings, stress)

• Layer in habits that stick

Solidify & Roadmap

• Lock in routines that keep you feeling good

• Stress resilience, sleep, and digestion upgrades

• Create your post-program roadmap (including retest timing if needed)

My Mission

To guide busy individuals to clear, sustainable energy and calm digestion through food-first strategies, compassionate coaching, and targeted lab insights - so you can feel in control of your body!

Justine graciously helped me overcome challenges to my health attributed mostly to my new job. As a flight attendant on reserve, my schedule was unpredictable and exhausting. Justine helped me make many small and powerful adjustments to my diet and lifestyle that truly improved my quality of life. Justine is passionate and knowledgeable and so incredibly caring. She has the most beautiful positive energy, makes you feel heard and gives you all the hope and tools to fix whatever ails you.

Deanna K

Justine has been incredibly helpful during my postpartum healing. I was struggling with all sorts of GI issues and hormonal issues. In the beginning of the consultation, I felt a little nervous and hesitant to talk about my BM. But, Justine was comforting, supportive, and identified small, manageable steps that I could take to make a difference in my overall health. Very, very grateful for Justine and nutritional therapy! My gut and cycle say thank you.

Samantha B

Working with Justine has really helped me place more focus on wellbeing over weight. I can’t explain how freeing it is to focus on the signals of my body over counting calories! I’ve learned so much about the way my body is currently operating and how I would like it to be. I’ve worked with her well over a year, and I can tell the difference! My skin has cleared up, my gut no longer suffers from bloating, and I just feel so much lighter. A big focus of ours has been to lower my stress and cortisol levels. I’m so glad to have someone like Justine who works within my limitations of what I can reasonably do and what I’m comfortable with. She’s been patient and understanding, and focuses on adding goals incrementally. This has led to long-term changes that have made me feel so much healthier than when I began!

Mallory H